Class Schedule See Full Schedule
| Mon April 21, 2014 | |
|---|---|
| 06:00 pm | C3 (Core Conditioning Challenge) |
| 10:00 am | STOTT PILATES Equipment |
| Tue April 22, 2014 | |
| 08:00 am | All Equipment Challenge (Circuit Training) |
| Wed April 23, 2014 | |
| 06:00 pm | A.C.T. (Athletic Conditioning Training) |
| 10:00 am | STOTT PILATES Equipment |
See Full Schedule
Pilates South Texas
A STOTT PILATES® Licensed Training Center
Pilates South Texas is the exclusive STOTT PILATES® Licensed Training Center in Houston, Texas.
As a STOTT PILATES® Licensed Training Center, certification training, programs and continuing education workshops are conducted to expand the education and knowledge of the STOTT PILATES® method to all Pilates, Yoga and Fitness instructors who desire to provide safe and effective Pilates exercise to their clients.
STOTT PILATES® is the premiere brand of Merrithew Health & Fitness.
Pilates South Texas is a full service studio that offers
* Merrithew Health & Fitness teaching methods: STOTT PILATES®, ZEN•GA™, CORE™, TOTAL BARRE™
* GYROTONIC® Equipment session: Private session is performed on the Professional Pulley Tower
* TRX® Suspension Training® session: Private or Group session is performed by utilizing bodyweight
Studio
Pilates South Texas, located in the River Oaks area. The studio is inside the CHASE Bank building, which is between Woodhead Street and Dunlavy Street. The studio is next to the River Oaks Shopping Center and within 10 minutes of Downtown, the Galleria, and an array of hotels and restaurants.
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Types of Sessions
PRIVATE & SEMI-PRIVATE SESSIONS
Sign up using Online Scheduler or Contact Studio to schedule appointments.
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PRIVATE SESSIONS
Sign up using Online Scheduler or Contact Studio to schedule appointments.
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GROUP CLASSES
All group sessions are recommended for individuals with limited orthopedic issues. All levels are welcomed.
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