Class Schedule   See Full Schedule


Sat     April 18, 2015
05:00 pmSTOTT PILATES® Certification Exam Practical - Mat, Reformer & CCB, Level 1

Sun     April 19, 2015
08:00 amIntensive Mat-Plus [IMP] Certification Course, Level 1

Mon     April 20, 2015
10:00 amSTOTT PILATES Equipment
06:00 pmC3 (Core Conditioning Challenge)

Tue     April 21, 2015
06:30 pmPST: Principles & Symmetry Training

Wed     April 22, 2015
10:00 amSTOTT PILATES Equipment
06:00 pmAll Equipment Challenge (Circuit Training)
08:00 pmSTOTT PILATES® Certification Exam Practical - Mat, Level 1 & 2

See Full Schedule







Pilates South Texas

A STOTT PILATES® Licensed Training Center

Pilates South Texas is the exclusive STOTT PILATES® Licensed Training Center in Houston, Texas.

As a STOTT PILATES® Licensed Training Center, certification training, programs and continuing education workshops are conducted to expand the education and knowledge of the STOTT PILATES® method to all Pilates, Yoga and Fitness instructors who desire to provide safe and effective Pilates exercise to their clients.
STOTT PILATES® is the premiere brand of Merrithew Health & Fitness.

Pilates South Texas is a full service studio that offers

* Merrithew Health & Fitness teaching methods: STOTT PILATES®, ZEN•GA, CORE, TOTAL BARRE
* GYROTONIC® Equipment session: Private session is performed on the Professional Pulley Tower
* TRX® Suspension Training® session: Private or Group session is performed by utilizing bodyweight

Studio


Pilates South Texas, located in the River Oaks area. The studio is inside the CHASE Bank building, which is between Woodhead Street and Dunlavy Street. The studio is next to the River Oaks Shopping Center and within 10 minutes of Downtown, the Galleria, and an array of hotels and restaurants.
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Types of Sessions


PRIVATE & SEMI-PRIVATE SESSIONS

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PRIVATE SESSIONS

Sign up using Online Scheduler or Contact Studio to schedule appointments.
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GROUP CLASSES

All group sessions are recommended for individuals with limited orthopedic issues. All levels are welcomed.
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