Class Schedule   See Full Schedule


Tue     February 9, 2016
12:00 amGYROTONIC LEVEL 1 TEACHER TRAINING PROGRAM
12:00 pmTriple Threat Circuit
06:30 pmPST: Principles & Symmetry Training

Wed     February 10, 2016
12:00 amGYROTONIC LEVEL 1 TEACHER TRAINING PROGRAM
10:00 amSTOTT PILATES Equipment
01:30 pmCardio Interval Training
06:00 pmA.C.T. (Athletic Conditioning Training)

Thu     February 11, 2016
12:00 amGYROTONIC LEVEL 1 TEACHER TRAINING PROGRAM
06:30 pmPST: Principles & Symmetry Training

Fri     February 12, 2016
12:00 amGYROTONIC LEVEL 1 TEACHER TRAINING PROGRAM
01:00 pmIntensive Reformer [IR] Certification Course, Level 1
10:00 amSTOTT PILATES Equipment

Sat     February 13, 2016
12:00 amGYROTONIC LEVEL 1 TEACHER TRAINING PROGRAM
09:00 amIntensive Reformer [IR] Certification Course, Level 1

See Full Schedule







Pilates South Texas

A STOTT PILATES® Licensed Training Center

Pilates South Texas is the exclusive STOTT PILATES® Licensed Training Center in Houston, Texas.

As a STOTT PILATES® Licensed Training Center, certification training, programs and continuing education workshops are conducted to expand the education and knowledge of the STOTT PILATES® method to all Pilates, Yoga and Fitness instructors who desire to provide safe and effective Pilates exercise to their clients.
STOTT PILATES® is the premiere brand of Merrithew Health & Fitness.

Pilates South Texas is a full service studio that offers

* Merrithew Health & Fitness teaching methods: STOTT PILATES®, ZEN•GA, CORE, TOTAL BARRE
Private or Group Session is performed on STOTT PILATES® equipment
* GYROTONIC® Equipment session:
Private session is performed on the Professional Pulley Tower & Jumping Stretching Board
* TRX® Suspension Training® session:
Private or Group session is performed by utilizing bodyweight
* Certifications & Continuing Education Workshops of the Merrithew Health & Fitness education brands
STOTT PILATES® is the premier brand of Merrithew Health & Fitness

Studio



Pilates South Texas, located in the River Oaks area. The studio is inside the CHASE Bank building, which is between Woodhead Street and Dunlavy Street. The studio is next to the River Oaks Shopping Center and within 10 minutes of Downtown, the Galleria, and an array of hotels and restaurants.
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Types of Sessions


PRIVATE & SEMI-PRIVATE SESSIONS

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PRIVATE SESSIONS

Sign up using Online Scheduler or Contact Studio to schedule appointments.
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GROUP CLASSES

All group sessions are recommended for individuals with limited orthopedic issues. All levels are welcomed.
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