Class Schedule See Full Schedule

Sat August 2, 2014

08:00 am	STOTT PILATES Advanced Cadillac Certification Course, L2 (Aug 2)
02:30 pm	Intensive Reformer [IR] Certification Course, Level 1

Sun August 3, 2014
08:00 am	Intensive Reformer [IR] Certification Course, Level 1

Mon August 4, 2014
06:00 pm	C3 (Core Conditioning Challenge)
10:00 am	STOTT PILATES Equipment

Tue August 5, 2014
06:30 pm	PST: Principles & Symmetry Training

Wed August 6, 2014
10:00 am	STOTT PILATES Equipment
06:00 pm	All Equipment Challenge (Circuit Training)

See Full Schedule

Pilates South Texas

A STOTT PILATES^® Licensed Training Center

Pilates South Texas is the exclusive STOTT PILATES^® Licensed Training Center in Houston, Texas.

As a STOTT PILATES^® Licensed Training Center, certification training, programs and continuing education workshops are conducted to expand the education and knowledge of the STOTT PILATES^® method to all Pilates, Yoga and Fitness instructors who desire to provide safe and effective Pilates exercise to their clients.
STOTT PILATES^® is the premiere brand of Merrithew Health & Fitness.

Pilates South Texas is a full service studio that offers

* Merrithew Health & Fitness teaching methods: STOTT PILATES^®, ZEN•GA^™, CORE^™, TOTAL BARRE^™
* GYROTONIC^® Equipment session: Private session is performed on the Professional Pulley Tower
* TRX^® Suspension Training^® session: Private or Group session is performed by utilizing bodyweight

Studio

Pilates South Texas, located in the River Oaks area. The studio is inside the CHASE Bank building, which is between Woodhead Street and Dunlavy Street. The studio is next to the River Oaks Shopping Center and within 10 minutes of Downtown, the Galleria, and an array of hotels and restaurants.
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Types of Sessions

PRIVATE & SEMI-PRIVATE SESSIONS

PRIVATE SESSIONS

GROUP CLASSES

All group sessions are recommended for individuals with limited orthopedic issues. All levels are welcomed.
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