Class Schedule   See Full Schedule


Tue     November 25, 2014
06:30 pmPST: Principles & Symmetry Training

Wed     November 26, 2014
06:00 pmAll Equipment Challenge (Circuit Training)
10:00 amSTOTT PILATES Equipment

Thu     November 27, 2014
06:30 pmPST: Principles & Symmetry Training

Fri     November 28, 2014
10:00 amSTOTT PILATES Equipment

Sat     November 29, 2014
04:00 pmIntensive Reformer [IR] Certification Course, Level 1

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Pilates South Texas

A STOTT PILATES® Licensed Training Center

Pilates South Texas is the exclusive STOTT PILATES® Licensed Training Center in Houston, Texas.

As a STOTT PILATES® Licensed Training Center, certification training, programs and continuing education workshops are conducted to expand the education and knowledge of the STOTT PILATES® method to all Pilates, Yoga and Fitness instructors who desire to provide safe and effective Pilates exercise to their clients.
STOTT PILATES® is the premiere brand of Merrithew Health & Fitness.

Pilates South Texas is a full service studio that offers

* Merrithew Health & Fitness teaching methods: STOTT PILATES®, ZEN•GA, CORE, TOTAL BARRE
* GYROTONIC® Equipment session: Private session is performed on the Professional Pulley Tower
* TRX® Suspension Training® session: Private or Group session is performed by utilizing bodyweight

Studio


Pilates South Texas, located in the River Oaks area. The studio is inside the CHASE Bank building, which is between Woodhead Street and Dunlavy Street. The studio is next to the River Oaks Shopping Center and within 10 minutes of Downtown, the Galleria, and an array of hotels and restaurants.
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Types of Sessions


PRIVATE & SEMI-PRIVATE SESSIONS

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PRIVATE SESSIONS

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GROUP CLASSES

All group sessions are recommended for individuals with limited orthopedic issues. All levels are welcomed.
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