Pilates South Texas is the exclusive STOTT PILATES® Licensed Training Center in Houston, Texas. 

As a STOTT PILATES® Licensed Training Center, certification training, programs and continuing education workshops are conducted to expand the education and knowledge of the STOTT PILATES® method to all Pilates, Yoga, Fitness and Dance instructors who desire to provide safe and effective Pilates exercise to their clients.  Health Care Professionals will be able to integrate modified STOTT PILATES® exercises for injury prevention and rehabilitation into their practices.

As a fully-equipped studio featuring STOTT PILATES® equipment, Pilates South Texas is a full service Pilates studio that offers private, semi-private and group sessions conducted by STOTT PILATES® certified or trained instructors. Post-rehabilitation clients, prenatal to elite athletes (or anyone in between) of any age will benefit from the programs offered by Pilates South Texas.

Please view our website for all the programs offered at Pilates South Texas.