Class Schedule See Full Schedule

Mon July 24, 2017

06:00 pm	KINETIC CHAIN TRAINING
10:00 am	STOTT PILATES Equipment

Tue July 25, 2017
06:00 pm	STOTT PILATES Equipment

Wed July 26, 2017
10:00 am	STOTT PILATES Equipment
06:00 pm	MELT Method 60 Minutes Group Class

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Pilates South Texas

A STOTT PILATES^® Licensed Training Center

Pilates South Texas is the exclusive STOTT PILATES^® Licensed Training Center in Houston, Texas.

As a STOTT PILATES^® Licensed Training Center, certification training, programs and continuing education workshops are conducted to expand the education and knowledge of the STOTT PILATES^® method to all Pilates, Yoga and Fitness instructors who desire to provide safe and effective Pilates exercise to their clients.
STOTT PILATES^® is the premiere brand of Merrithew Health & Fitness.

Pilates South Texas is a full service studio that offers

* Merrithew Health & Fitness teaching methods: STOTT PILATES^®, ZEN•GA^™, CORE^™, TOTAL BARRE^™
Private or Group Session is performed on STOTT PILATES^® equipment
* GYROTONIC^® Equipment session:
Private session is performed on the Professional Pulley Tower & Jumping Stretching Board
* TRX^® Suspension Training^® session:
Private or Group session is performed by utilizing bodyweight
* Certifications & Continuing Education Workshops of the Merrithew Health & Fitness education brands
STOTT PILATES^® is the premier brand of Merrithew Health & Fitness

Studio

Pilates South Texas, located in the River Oaks area. The studio is inside the CHASE Bank building, which is between Woodhead Street and Dunlavy Street. The studio is next to the River Oaks Shopping Center and within 10 minutes of Downtown, the Galleria, and an array of hotels and restaurants.
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Types of Sessions

PRIVATE & SEMI-PRIVATE SESSIONS

PRIVATE SESSIONS

GROUP CLASSES

All group sessions are recommended for individuals with limited orthopedic issues. All levels are welcomed.
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